Fildena 50 mg works by improving blood flow, helping you achieve reliable performance and confidence. To get the best results, take one tablet with water about 30 to 60 minutes before any activity. Avoid heavy meals and alcohol to ensure proper absorption and effectiveness. Using Fildena 50 mg as directed can help manage performance challenges while supporting overall wellness. Along with a healthy diet, regular exercise, and stress management, Fildena 50 mg provides a simple and effective way to regain balance and confidence.